Staff Stress-Relief Gentle Yoga Activity

As educators, there are lots of challenges in teaching. Still, we dedicate our life to education. It is important to love ourselves. Education requires passion, and more importantly, healthy physical and mental support. Our school is well aware of the hard work of educators, and has specially planned a "Teacher-exclusive Stress Relief Yoga Class".

Teachers stretch their shoulders and backs under the guidance of the yoga tutor.
Teachers stretch their waists under the guidance of the yoga tutor.
Our teachers stretch their legs under the guidance of the yoga tutor.
Our teachers stretch their backs under the guidance of the yoga tutor.
Teachers take a break under the guidance of the yoga tutor.